A class that adds movement and rhythm to the reformer, using the jumpboard to bring in low-impact cardio without losing the control Pilates is known for. We move through bursts of jumping paired with strength work on the springs, keeping the heart rate up while still asking for precision and alignment throughout. It's a little more playful, a little more breathless, but grounded in the same intentional practice.

45 minutes. Small class sizes. All levels welcome.

A class built to challenge you, with more resistance and more load than our other reformer offerings. We move slowly and with control, but the focus here is on building real, lasting strength from the core out, using the springs to their full range. Same close attention to alignment and breath, just asked of a stronger body. You'll leave steady, capable, and genuinely stronger in your own body.

45 minutes. Small class sizes. Beginners welcome.

A slower, quieter class built around length rather than load. Using the reformer's support and resistance, we move through deep, held stretches that open the hips, spine, and shoulders, giving your body room to release what the rest of your week doesn't. Still precise, still intentional, just softer. You'll leave restored & rejuvenated.

50 minutes. Small class sizes. All levels welcome.

A faster-paced class that keeps you moving, using the reformer's springs to build heat through continuous, flowing sequences rather than held positions. Expect your heart rate up and your breath working, but the same precision and control underneath it all. It's Pilates with the pace turned up, not the discipline turned down. You'll leave warm, worked, and a little out of breath.

45 minutes. Small class sizes. All levels welcome.

A class built around one part of the body at a time, this session goes deep instead of wide. Throughout the week, you'll find classes centered on a specific area, like core, glutes, or arms, giving you the full hour to work through targeted sequences on the reformer that build strength and control right where you need it most. Same precision, same attention to alignment and breath, just narrowed in on a single focus so the work really sinks in. You'll leave feeling worked in the best way, and noticeably stronger in that one area.

45 minutes. Small class sizes. All levels welcome. Check the schedule for each class's focus.